Author: Tami Bivens RD
Number Of Pages: 288
PartNumber: 2013911330
Release Date: 01-12-2013
Details: From Plant to Plate is more than a plant-based cookbook; it’s an introduction to a healthier way to eat. In addition to delicious plant-based recipes, we’ve included cooking videos, nutritional information, practical tips, simple vegan food substitutions, and even a meal planner. It’s everything a busy person needs to prepare healthy, plant-based meals. And for those who need help with plant-based cooking, we’ve included QR codes to short how-to cooking videos to show you how. This cookbook was designed to make your transition to a plant based diet as easy as possible. Inside you’ll discover: Over 125 delicious vegan recipes including: French toast, overnight chia-oat pudding, Asian tofu fajitas, Kenyan beans and rice, vegetable pot pie, Thai curry soup, garlicky potato and white bean mash, raw German-chocolate cheesecake, citrus cream biscuits, and spiced pumpkin pie. QR codes with each recipe linking you to free how-to cooking videos. Quality stitch binding so the book can lay flat and will last for decades. Color photos with simple instructions that make food preparation quick and easy. Nutritional information for each recipe. Practical tips for switching to a vegan diet. Plant-based kitchen essentials. A 21-day vegan challenge. The relationship between diet and other healthy lifestyle factors. And much more…From Plant to Plate was developed by Tami Bivens, a registered dietician, together with the experts at Life and Health Network, a non-profit group of medical doctors and staff who believe that good lifestyle choices are the first step to good health. We’ve compiled everything you need to begin cooking easy-to-prepare, plant-based meals. Eating healthy has never been easier… or tastier!
EAN: 9780989557504
Model: 2013911330
Languages: English
Binding: paperback
Item Condition: New
