{"product_id":"readers-digest-super-foods-super-easy-cooking-with-natures-power-foods","title":"Reader's Digest: Super Foods Super Easy: Cooking with Nature's Power Foods","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Reader's Digest Editors\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e JG Press\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEdition:\u003c\/b\u003e 2\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 288\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 01-01-2012\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e By including super foods as part of a balanced diet, you can look after your heart, immune system, digestive system, skin, and bones, and even reduce the risk of developing certain medical conditions later in life. In Super Foods, Super Easy you'll find tantalizing recipes, practical tips and ideas, and a large dose of healing power. With delicious new recipes and foods that are proven to help prevent, fight, and beat problems big and small, it's your essential health-boosting cookbook.\nDiscover the exceptional nutritional content and protective qualities of super foods like broccoli, blueberries, and salmon and delicious, healthful ways to prepare them. The Super Foods Benefits Chart lists the foods best suited to heal what ails you, from fatigue and depression to osteoporosis and arthritis. Learn how Chilled Carrot and Orange Soup can promote good blood circulation and healthy cholesterol levels, and try Fruit Explosion Muesli to boost vitamin levels.\nSoon you'll have the whole family sitting down to home-cooked meals that benefit your body and your taste buds - without endless hours of food preparation. Inspired by cuisines from around the world but made with readily available ingredients, Super Foods, Super Easy will inspire you to add new and exciting dishes to your culinary repertoire and banish ready-made meals forever, all while rediscovering the basics of healthy eating and learning how to combine foods for maximum benefit.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9781464303340\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e hardcover\u003c\/p\u003e\u003cp\u003e\u003cb\u003eItem Condition:\u003c\/b\u003e New\u003c\/p\u003e","brand":"JG Press","offers":[{"title":"Default Title","offer_id":51736287150381,"sku":"0000005392","price":13.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/5853\/5981\/files\/612T-6eCN7L.jpg?v=1767948244","url":"https:\/\/silkroadstore.us\/products\/readers-digest-super-foods-super-easy-cooking-with-natures-power-foods","provider":"Silk Road Store","version":"1.0","type":"link"}