{"product_id":"nasm-essentials-of-personal-fitness-training","title":"NASM Essentials of Personal Fitness Training","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e National Academy of Sports Medicine (NASM)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Jones \u0026amp; Bartlett Learning\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEdition:\u003c\/b\u003e 6\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 720\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePartNumber:\u003c\/b\u003e 9781284160086\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 28-05-2017\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Pursue. Transform. Inspire.\n\nGain the information, insight, and inspiration you need to change the world as a fitness professional. You'll also learn the foundations of exercise science, fitness assessments, nutrition, and how to grow a personal training business.\n\nSince 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence based certification and specializations. NASM Essentials of Personal Fitness Training, Sixth Edition, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers, health and fitness professionals and enthusiasts.\n\nThrough NASM's proprietary Optimum Performance Training (OPTTM) model, this text will teach you a systematic approach for designing exercise programs that can help anyone reach their fitness goals.\n\nReader friendly content includes:\n\nNEW NASM CPT Exam Prep Content provides Quick Check Concepts, test taking best practices, as well as updated science relevant to the personal trainer\nProtocols for building stabilization, strength, and power program\nExercise techniques, purpose, and safety tips\nKey definitions bolded and defined\nStretch Your Knowledge boxes emphasizing major concepts and current research\nMemory Joggers highlighting concepts and program design instructions\nChapter Summaries with key point reminders\nExtensive full color images and charts\nPlus you'll get over 100 additional exercises; OPT workout programs; one repetition maximum conversion chart; and a muscle origin, insertion, and function guide.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUPC:\u003c\/b\u003e 001284160084\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9781284160086\u003c\/p\u003e\u003cp\u003e\u003cb\u003eModel:\u003c\/b\u003e 9781284160086\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e hardcover\u003c\/p\u003e\u003cp\u003e\u003cb\u003eItem Condition:\u003c\/b\u003e New\u003c\/p\u003e","brand":"Jones \u0026 Bartlett Learning","offers":[{"title":"Default Title","offer_id":51752702607661,"sku":"FBA_1T46735","price":46.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/5853\/5981\/files\/71xe9oGg9nL.jpg?v=1768463707","url":"https:\/\/silkroadstore.us\/products\/nasm-essentials-of-personal-fitness-training","provider":"Silk Road Store","version":"1.0","type":"link"}